About
Laws
for Athletes and Executives,
Speaker and Educator
As a successful Human Performance Coach Alex now translates her expertise into the demanding
high-stakes corporate sector, where she builds optimal performance in leaders.
A former professional Triathlete who represented Australia 4 times, competed in the Commonwealth
Games and won 4 World Championship medals, Alex is passionate about the human body and its
proper function who possesses the expertise to identify dysfunctional gaps in performance routines.
Through her Corporate Zero Gravity program, she successfully helps transform leaders individual
performance which cultivated more coherent teams and transformed company culture.
Inducted into the South Australian Triathlon Hall of Fame 2018
Competed in 1990 Commonwealth Games in Triathlon
Competed in 3 World Championships representing Australia 1991-1994
Won 4 World Championship Medals (3 Gold, 1 Silver)
Australian Junior Triathlete of the Year 1991
South Australian Triathlete of the Year
1991 Recipient of Sports Australia Award
State Bank Sports Award for Triathlon
Australia Day Medal for Swimming
High Performance Coach to Professional Athletes
Alex managed the human performance physically, mentally and emotionally for dozens of world class athlete's over 26 years.
Highlights were
Ai Sugiyama Singles ranking #8 and Doubles #1. Winning the Wimbledon and French Open Doubles Championships.
First female WTA tennis player to win semi finals and finals matches in both Singles and Doubles at a Tier 1 tournament all in one day.
Danny Way 3 World records including the Great Wall of China Jump
Paul Rodriguez most amount of medals won at an X Games
Zero Gravity Program
Alex now translates this expertise to the demanding high-stakes corporate sector where she builds optimal performance in leaders so they attain their corporate and personal goals.
As a translator of scientifically based research and cutting edge digital tools, it is my role to empower you and your teams to monitor and track progress to achieve results and outcomes.
Alex's superpower is quickly and easily identifying hidden blind spots in human performance and providing effective and efficient solutions for optimal outcomes based on data and simple routines.
Speaking
Alex speaking topics are
Are you Hacking Your Human or is it Hacking you?
Discover how embracing biometrics to drive workforce wellbeing helps leaders engage top talent long term
Why Leaders need to function like athletes
Quantifying and Qualifying human performance
HR Practitioners are the new head coach for corporate
As the business world gets consumed by data and software, it’s easy to lose sight of the human side of leading a team.
Every individual is different, and requires a unique and tailored approach to boosting personal performance.
In my years working with high performance athletes, I learned how to best support people on their unique path to growth. It just happens that data is the key to unlock these individual insights.
Core Training with Rob Dyrdek
Power Paddling, Dry Land Conditioning
Danny Way Interview for Great Wall of China Jump
Danny Way Interview for Great Wall of China Jump
Dig Deep, Pain Free Guide to Padling
Swim Technique
Core Training with Rob Dyrdek
Muscle And Fitness Jan 1, 2011
Danny Way Interview for Great Wall of China Jump
Muscle And Fitness Jan 1, 2011
Dig Deep, Pain Free Guide to Padling
Surfer Magazine USA, Australia, Japan, France Jan 1, 1999
Power Paddling, Dry Land Conditioning
Surfer Magazine USA, Australia, Japan, France Jan 1, 1999
Cross Training Article
Tennis Training Website Jan 1, 1997
Swim Technique
Triathlete Magazine USA May 1, 1993